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Calves Exercises

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Smith Calf Raise (version 2) (female)

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Side Step Shuffles

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Side Step Swing (female)

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Farmers walk (female)

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Lever Seated Squat Calf Raise on Leg Press Machine (female)

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Pendulum Leg Plus (male)

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Side Walk Tip Toes (female)

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Arm Swing Side Step (female)

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Kettlebell Standing Calf Raise

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Wide Stance Jump Squat to Narrow Stance Jump Squat

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