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Calves Exercises

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Calf Raise Clap (male)

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Lateral Shuffle Squat Tap (Male)

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Jumping Squat Jack (male)

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Scissors Jump (male)

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Punch Stepback (female)

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Marching On Spot (female)

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Bodyweight Walking Calf Raise

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Standing Sprint (male)

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Twist Stepback (female)

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Dumbbell Standing Single Leg Calf Raise (female)

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