HeyGainz
HomeMeal PlansWorkout PlansWorkoutsExercises

Calves Exercises

Exercise Image

Standing Gastrocnemius Calf Stretch (female)

Exercise Image

Peroneals Stretch (female)

Exercise Image

Smith Seated Calf Raise

Exercise Image

Dumbbell Push Jerk

Exercise Image

Step Jack (male)

Exercise Image

Marching On Spot

Exercise Image

Alternating Step Out

Exercise Image

Jack Step (male)

Exercise Image

Calves stretch (male)

Exercise Image

Riding Outdoor Bicycle (female)

Prev
1...1314151617...38
Next

See exercises by muscle

Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders

Arms

Back

Core

Legs

Footer

HEYGAINZ

Fitness

  • Exercises
  • Workouts
  • Workout Plans
  • Meal Plans

Legal

  • Privacy
  • Terms

© 2025 HeyGainz. All rights reserved.