HeyGainz
HomeMeal PlansWorkout PlansWorkoutsExercises

Calves Exercises

Exercise Image

Single Leg Stand

Exercise Image

Single Leg Stand on Bosu Ball

Exercise Image

Stair Jump

Exercise Image

Skater Hops (female)

Exercise Image

Jump on Fit Box (male)

Exercise Image

Ankle Circles (female)

Exercise Image

Dumbbell Single Leg Calf Raise (female) (VERSION 2)

Exercise Image

Band Two Legs Calf Raise - (Band under both legs) VERSION 2 (female)

Exercise Image

Place Jog (male)

Exercise Image

Jumping Pistol Squat

Prev
1...1112131415...38
Next

See exercises by muscle

Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders

Arms

Back

Core

Legs

Footer

HEYGAINZ

Fitness

  • Exercises
  • Workouts
  • Workout Plans
  • Meal Plans

Legal

  • Privacy
  • Terms

© 2025 HeyGainz. All rights reserved.