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Trapezius Exercises

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Dumbbell Reverse Grip Incline Row (female)

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Dumbbell Shrug (female)

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Elliptical Machine Skiing (female)

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Lever High Row (plate loaded) (VERSION 3)

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Lever Seated Row (plate loaded)

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Lever T-bar Row (plate loaded) (female)

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Trap Bar Farmers Carry

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Pulse Row (female)

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Barbell Overhead Shrug

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Kettlebell Angled Press

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