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Rectus Abdominis Exercises

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Knee To Elbow Touch Front Plank

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Mountain Climber Cross

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Kneeling Plank (female)

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Criss Cross Jack (female)

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Straight Leg Sit-up (female)

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Knee Thrust

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Medicine Ball Lying Leg Raise

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Silent Burpee (female)

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Reverse Plank on Elbows

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V Sit Toe Tap

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