Barbell sumo deadlift
Primary Muscles
Barbell Underhand Bent-over Row
Primary Muscles
Barbell Upright Row
Primary Muscles
Barbell wide grip Upright Row
Primary Muscles
Behind neck lat pull down machine
Primary Muscles
Bench Pull-ups
Primary Muscles
Bent over row resistance band
Primary Muscles
Bent-over Row with bar
Primary Muscles
Bodyweight Muscle-up
Primary Muscles
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