Resistance Band Lateral Walk (male)
Primary Muscles
Lever Elevanted Squat (male)
Primary Muscles
Barbell Bent Over Reverse Raise (skier) (male)
Primary Muscles
Dumbbell Bent Over Reverse Raise (skier) (male)
Primary Muscles
Weighted Plate Decline Chest Press (male)
Primary Muscles
Cable Standing Squeeze Upper Chest Press (male)
Primary Muscles
Sitting Scapular Adduction (female)
Primary Muscles
Lever Glute Abductors Press (male)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders