Cable Seated Rear Lateral Raise
Primary Muscles
Cable Seated Wide-grip Row
Primary Muscles
Cable Shoulder Press
Primary Muscles
Cable Shrug
Primary Muscles
Cable Side Bend
Primary Muscles
Cable Standing Cross over High Reverse Fly
Primary Muscles
Cable Standing Fly
Primary Muscles
Cable Standing Hip Extension
Primary Muscles
Cable Standing Inner Curl
Primary Muscles
Cable Standing Lift
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders