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Rectus Abdominis Exercises

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Cable Kneeling Crunch (female)

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Resistance Band Air Bike (female)

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Frog Crunch

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Bottoms-Up (female)

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Lever Seated Crunch (female)

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Lying leg hip raise (female)

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3-4 Sit-up (female)

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Frog Crunch (female)

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Hanging Straight Leg Raise (female)

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Medicine Ball Overhead Slam (female)

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