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Pectoralis Major Exercises

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Seated Chest Clam

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Seated Sky Look

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Kneeling Modified Hindu Push-up (male)

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V Sit Cross Punch

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Barbell Pause Decline Bench Press

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Barbell Pause Incline Bench Press

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Barbell Pause Bench Press

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Punching Jack

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Push-Up Jack

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Dumbbell Incline Squeeze Press

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