HeyGainz
HomeMeal PlansWorkout PlansWorkoutsExercises

Obliques Exercises

Exercise Image

Side Plank March (male)

Exercise Image

Side Crow Yoga Pose (female)

Exercise Image

Double Woodchoppers (male)

Exercise Image

Twisting Woodchopper (female)

Exercise Image

Standing Russian Twist (female)

Exercise Image

Cable Kneeling High Low Anti Rotation Chop (male)

Exercise Image

Twist Turn Lift (male)

Exercise Image

Bodyweight Standing Elbow Touches (Hands on neck) (female)

Exercise Image

Firefly Yoga Pose (female)

Exercise Image

Medicine Ball Twist Turn Slam

Prev
1...5354555657...64
Next

See exercises by muscle

Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders

Arms

Back

Core

Legs

Footer

HEYGAINZ

Fitness

  • Exercises
  • Workouts
  • Workout Plans
  • Meal Plans

Legal

  • Privacy
  • Terms

© 2025 HeyGainz. All rights reserved.