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Obliques Exercises

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Dumbbell Low Windmill

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Dumbbell Lying Woodchop

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Dumbbell Russian Twist with Legs Floor Off

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Standing Side Bend (VERSION 2) (female)

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Side Plank (VERSION 2) (female)

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Diagonal Punch

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Side Plank Leg Lift (male)

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Plank to Pike

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Spiderman Plank

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Hanging Half Windmill

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