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Obliques Exercises

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EZ-Bar Legs Side Pull In Sit-up

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Cable Half Kneeling Pallof Press

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Resistance Band Horizontal Pallof Press

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Dumbbell Straight Leg Russian Twist

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Dumbbell Straight Arm Twisting Sit-up

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Seated 8 Leg Crunch (female)

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Standing Abs Rotation Stretch (female)

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Backward Abdominal Stretch (female)

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Standing Air Bike (female)

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Middle Back Stretch (male)

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