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Neck Exercises

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Chin Tuck against the Wall (male)

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5 Sec Fist Against Chin (male)

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Lying Chin Tuck Raise

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Lying Scalene Muscles Activation (female)

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Neck Stretch with Hand Assisted (female)

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Roll Ball Side Lying Scalene Muscles Activation (female)

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Roll Ball Side Lying Scalene Muscles Activation (side POV) (female)

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Standing Side Neck Stretch (female)

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Forward Neck Stretch (female)

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Bodybuilding Pose (female)

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