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Neck Exercises

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Training Level (male)

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Neck Half Circle (female)

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Neck-up Down Left Right (female)

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Mouth Open Wide fPOV (female)

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Mouth tWO fPOV (female)

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Mouth Lips Vibration fPOV (female)

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Head Full Rotation fPOV (female)

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Mouth Side to Side fPOV (female)

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Sitting Neck Stretch (female)

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Sitting Side Neck Stretch (female)

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