Standing Shoulder Press Dumbbell
Primary Muscles
Standing Swimmer
Primary Muscles
Standing Y Raise
Primary Muscles
Trap Bar Shrug
Primary Muscles
Upright Row Barbell
Primary Muscles
Upright Row Cable Resistance Band
Primary Muscles
Upright Row Ez Bar
Primary Muscles
Barbell Standing Back Wrist Curl
Primary Muscles
Barbell Wrist Curl On Knees
Primary Muscles
Barbell Wrist Curl Wide Legs
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders