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Exercises

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Barbell single arm biceps curl

Primary Muscles

  • Biceps Brachii
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Barbell standing close grip curl

Primary Muscles

  • Biceps Brachii
Exercise Image

Barbell standing concentration curl

Primary Muscles

  • Biceps Brachii
Exercise Image

Barbell standing wide grip biceps curls

Primary Muscles

  • Biceps Brachii
Exercise Image

Bicep curl low cable machine normal grip

Primary Muscles

  • Biceps Brachii
Exercise Image

Biceps curl cable

Primary Muscles

  • Biceps Brachii
Exercise Image

Biceps curl cable wide grip

Primary Muscles

  • Biceps Brachii
Exercise Image

Biceps curl cable wide grip crossover machine

Primary Muscles

  • Biceps Brachii
Exercise Image

Biceps Curl Front Step

Primary Muscles

  • Biceps Brachii
Exercise Image

Biceps curl resistance band

Primary Muscles

  • Biceps Brachii
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