Bicycle air legs
Primary Muscles
Bicycles
Primary Muscles
Bicycles crunches
Primary Muscles
Bird Dog
Primary Muscles
Body Saw Plank
Primary Muscles
Bottoms-Up half rep
Primary Muscles
Brazillian crunches
Primary Muscles
Bridge - Mountain Climber (Cross Body)
Primary Muscles
Bicycle Twisting Crunch
Primary Muscles
Cable twist (up-down)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders