Crunch (on bosu ball)
Primary Muscles
Crunch (on stability ball)
Primary Muscles
Crunch (straight leg up)
Primary Muscles
Crunch Floor
Primary Muscles
Crunch leg raise
Primary Muscles
Crunch with Medicine Ball
Primary Muscles
Crunch Frog on Floor
Primary Muscles
Dead Bug
Primary Muscles
Decline bench oblique crunches dumbbells
Primary Muscles
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Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders