Dumbbell V-up (VERSION 2)
Primary Muscles
Dumbbell Straight Arm Twisting Sit-up
Primary Muscles
Weighted Crunch (VERSION 2)
Primary Muscles
Single Leg Vertical Jump
Primary Muscles
Long Arm Crunch (female)
Primary Muscles
Cobra Yoga Pose (female)
Primary Muscles
Standing Abs Rotation Stretch (female)
Primary Muscles
Knee Touch Crunch (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders