Cable Squatting Curl
Primary Muscles
Dumbbell Alternate Seated Hammer Curl
Primary Muscles
Dumbbell Cross Body Hammer Curl (Version 2)
Primary Muscles
Dumbbell Lunge with Bicep Curl
Primary Muscles
Dumbbell One Arm Hammer Preacher Curl
Primary Muscles
Dumbbell High Curl
Primary Muscles
Dumbbell One Arm Zottman Preacher Curl
Primary Muscles
Dumbbell Preacher Curl over Exercise Ball
Primary Muscles
Dumbbell Prone Incline Hammer Curl
Primary Muscles
Dumbbell Reverse Spider Curl
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders