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Brachialis Exercises

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Dumbbell Hammer Curl (female)

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Dumbbell Incline Hammer Curl (female)

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Dumbbell Prone Incline Hammer Curl (female)

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Barbell Preacher Curl (female)

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EZ-Barbell Reverse Grip Curl (female)

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Vibrate Plate Plank (female)

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Dumbbell Cross Body Hammer Curl (Version 2) (female)

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Elliptical Machine Skiing (female)

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Lever Preacher Curl (plate loaded)

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Elbow - Flexion

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