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Rectus Abdominis Exercises

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Lying Raised Shoulders Windshield Wiper (female)

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Overhead Push Alternate Knee Raise (female)

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Woodchops (female)

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Crunch on a Bench (male)

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L-Sit Kick Out (male)

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High knee twist

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90 degree heels touch

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Abdominal crunches with hold

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Abdominal crunches machine

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Abdominal crunches

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