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Pectoralis Major Exercises

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Lever Pec Deck Fly (female)

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Barbell Bench Press (female)

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Dumbbell Incline Bench Press (female)

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Cable Upper Chest Crossovers (female)

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Dumbbell Decline Bench Press (female)

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Barbell Decline Bench Press (female)

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Lever Chest Press (plate loaded) (female)

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Dumbbell Lying Hammer Press (female)

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Dumbbell Incline Hammer Press (female)

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Cable Decline Fly (female)

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