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Latissimus Dorsi Exercises

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Smith Bent Over Row

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Wide Grip Rear Pull-Up

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Back Pec Stretch

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Wide-Grip Pull-Up

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Lever Assisted Standing Chin-up

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Barbell Clean Pull

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Cable Squat Row (with rope attachment)

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Shoulder Grip Pull-up

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Elbow Lift - Reverse Push-Up

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Standing reach-up back rotation stretch

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