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Biceps Brachii Exercises

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Dumbbell Reverse grip Biceps Curl (female)

EZ Barbell Close Grip Preacher Curl (female)

EZ Bar Seated Close Grip Concentration Curl (female)

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Dumbbell Standing Inner Biceps Curl (version 2) (female)

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EZ Barbell Standing Wide Grip Biceps Curl (female)

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Band Horizontal Biceps Curl (female)

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Band Kneeling Preacher Curl (female)

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Band Standard Biceps Curl (female)

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Band 45 degrees Biceps Curl (female)

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Dumbbell Zottman Curl (female)

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