Leg Press Machine Close Stance
Primary Muscles
Leg Press Machine Normal Stance
Primary Muscles
Leg Press Wide High Stance Behind View
Primary Muscles
Leg Press Wide High Stance
Primary Muscles
Lunge Front Kick
Primary Muscles
Lunge Pulses Bodyweight
Primary Muscles
Lunge Reverse With Resistance Band
Primary Muscles
Lunge To Knee Drive Right Bodyweight
Primary Muscles
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Biceps BrachiiArms
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Lower BackBack
Latissimus DorsiBack
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Pectoralis MajorChest
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Serratus AnteriorChest
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Transverse AbdominisCore
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QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
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Deltoid PosteriorShoulders
Rotator CuffShoulders