Dumbbell Decline Shrug
Primary Muscles
Dumbbell Decline Triceps Extension
Primary Muscles
Dumbbell Decline Twist Fly
Primary Muscles
Dumbbell Fly
Primary Muscles
Dumbbell Front Raise (version 2)
Primary Muscles
Dumbbell Front Raise
Primary Muscles
Dumbbell Hammer Curl (version 2)
Primary Muscles
Dumbbell Hammer Curl
Primary Muscles
Dumbbell Incline Bench Press
Primary Muscles
Dumbbell Incline Biceps Curl
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders