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Rectus Abdominis Exercises

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Weighted Crunch (VERSION 2)

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Seated 8 Leg Crunch (female)

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Long Arm Crunch (female)

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Standing Abs Rotation Stretch (female)

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Knee Touch Crunch (female)

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Backward Abdominal Stretch (female)

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V-up with Clap (female)

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V-up Double Crunch (female)

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Alternate Leg Raise with Head-up (female)

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Seated In Out Leg Raise on Floor (female)

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