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Rectus Abdominis Exercises

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Captains Chair Straight Leg Raise

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Chest lift with rotation

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Crab Twist Toe Touch

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Criss Cross Leg Raises

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Crunch (arms straight)

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Crunch (hands overhead)

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Crunch (legs on stability ball)

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Crunch (on bosu ball)

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Crunch (on stability ball)

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Crunch (straight leg up)

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