Ball Sit-up (on stability ball)
Primary Muscles
Barbell Pullover-To-Press
Primary Muscles
Barbell Alternate Biceps Curl
Primary Muscles
Barbell Bench Press
Primary Muscles
Barbell Bench Squat
Primary Muscles
Barbell Bent Over Row
Primary Muscles
Barbell Clean and Press
Primary Muscles
Barbell Clean-grip Front Squat
Primary Muscles
Barbell Close Grip Bench Press
Primary Muscles
Barbell Curl
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders