Boxing Left Uppercut

Boxing Left Uppercut demonstration gif

Instructions:

  • 1Stand with your feet shoulder-width apart and raise your fists
  • 2Bend your legs slightly and rotate your body to the right
  • 3Swing your left arm in an upward direction
  • 4Rotate your body back to the original position
  • 5Lower your left arm back down

Tips:

  • Keep your elbow at a 90 degree angle when executing the uppercut
  • Maintain a firm stable stance to maximize your punching power
  • Protect your face with your right hand during the punch
  • Avoid leaning too far forward during the execution to maintain balance

Boxing Left Uppercut Muscles Worked

Arms

Back

Core

Legs