
Instructions:
- 1Stand with your feet shoulder-width apart and raise your fists
- 2Bend your legs slightly and rotate your body to the right
- 3Swing your left arm in an upward direction
- 4Rotate your body back to the original position
- 5Lower your left arm back down
Tips:
- Keep your elbow at a 90 degree angle when executing the uppercut
- Maintain a firm stable stance to maximize your punching power
- Protect your face with your right hand during the punch
- Avoid leaning too far forward during the execution to maintain balance